Healthy Living Tip
Make sure to take the time out of your busy schedule to eat breakfast, lunch, and dinner. It's one of those things our parents told us since we were children, yet we never listen. A large majority of people that find themselves craving and eating sweets or carb heavy meals late at night, are those who skip meals or eat unbalanced meals during the day. Check out http://www.mypyramid.gov/ for advice on healthy eating.
